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Thursday, 30 June 2011

HOME MADE REMEDIES FOR BEDWETTING

Bedwetting known medically as Enuresis is the habitual and involuntary discharge of urine on the bed when sleeping. Children usually acquire the ability to control the urinary bladder ( organ which store urine) within the age of 4 to 5 years. Sometimes, bedwetting extend beyond childhood to early adulthood. However bedwetting occur in adulthood in some individuals and this might be due to some disease condition like diabetes mellitus, genito-urinary tract infections, weakness of the bladder due to traumatic injury etc. The focus of this write up is on bedwetting in children and teenagers. For more info on Home Made Remedies for Bedwetting in Adult, visit http://funtaxticsolutions.blogspot.com.
Bedwetting in children and teenagers could be due to any one of the factors listed below;
(a)It might be due to some early childhood experience that can be outgrown with time. Bedwetting in teenagers is known to stop spontaneously.
(b)Bedwetting could be due to psychological factors such as general nervousness, unhappiness and fear of the parents especially the father. Scolding a child with the problem of bedwetting makes the condition worse.
©Stress and undue mental strain due to excessive school work, excessive nervous excitement, insufficient rest etc may induce a kind of dreaming about using the toilet when some children are sleeping.
(d)Malnourishment which may lead to lack of nutrients like calcium, magnesium etc and food allergies may lead to bedwetting.
(e)Late night meals, flatulence (gas), constipation, intestinal worm, excessive fluid intake before bed time may put pressure on the urinary bladder, thus causing bedwetting.
(f)The intake of soft drinks, teas, refined foods with colour additives or food that are strongly flavoured with spices could cause bladder irritation in children. This bladder irritation lead to involuntary emission of urine while sleeping at night.
(g)In some cases, bedwetting could be hereditary, possession of small bladder which could not hold urine for a long time or it may be due to structural defects in the bladder.
Having alighted the possible causes of bedwetting, it is now time to give you the home made remedies for bedwetting. Under no circumstances should you scold the child, for this may worsen the problem. The child should be free from all undue mental, nervous and physical strain. Plenty of rest should be encourage in the child. Also sleeping sideways should be encourage. Sleeping on the back or stomach should not be allowed since this could result in bedwetting or encourage dreaming about using the toilet.
Excessive liquid intake before bed time should be discourage. Massaging of the lower abdomen, the entire spinal column and the kidney region with warm olive oil before bed time is one of the effective physical remedies of treating childhood enuresis. A daily alternate hot and cold herbal sitz bath helps in strengthening the urinary bladder and thus its capacity to hold urine. Mango leaves should be used to prepare the bath. It is recommended in all cases of bedwetting even in adults.
A few days (about 3 days) of mono-fruit diet using water melon, apple, citrus fruits, banana and vegetables like carrot, cucumber, cabbage etc is a helpful remedy. Taking this diet is very effective, ensure it is only the fruits listed above. Also an oral intake of 1 to 2 spoonful of pure honey mixed with an infusion of fresh sweet corn at bed time is also very effective.
Adhering to the remedies alighted will definitely take care of the bedwetting problem of your child or teenager. These remedies are very simple. I have personally tried them and they are very effective when adhere to strictly. So if you want to make bedwetting in child or teenager, a thing of the past, just try these simple home made and pocket friendly remedies and you will be grateful, you did.

HOW TO GIVE BIRTH TO A GENIUS

BREASTFEEDING: THE FOUNDATION FOR THE CHILD’S FUTURE
The modern woman have been mistakenly led to believe that breastfeeding may be unnecessary, since baby food formula does very well as a substitute for breast milk. This idea has been promoted by the baby food formula manufacturing firms to sell their products. These firms have been economical with the truth neglecting the risk associated with not taking breast milk. Anyway, they are in business to make profit, so you won’t blame them.
Also majority of women are afraid to spoil their beautiful, firm, pointed breast and figure through breastfeeding of their baby. Anyway, your baby’s health and future is more important than your breast and there are ways to still keep your breast and figure in shape during and after breastfeeding. For more info on homemade breast firming techniques, visits http://funtaxticsolutions.blogspot.com.
Breast feeding has numerous benefits to a child and even to the mother. Breast feeding is very effective in protecting a woman against breast cancer. Suckling of the breast by the baby is a form of breast massage. This promotes healthy breast lymphatic drainage that prevents accumulation of toxic, metabolic and cellular wastes which can trigger cellular changes in breast and thus cancerous growth.
The world health organization (WHO) has recognized the fact that “ the best vaccine against common infectious disease is adequate diet which should commence during infancy. The human breast milk is biochemically unique in its composition, perfectly designed by nature to give the newborn all that it require nutritionally at this important first phase of physical growth in life. Adequate breastfeeding of the child during this period is not only the best vaccine but the act is equally the most effective means of laying foundation for the immediate and future health of the child.
The human breast milk unlike the human bodily fluid is a living fluid constantly changing in composition. It varies from feed to feed between morning and evening and from day to day according to the nutritional need of the child. The human breast milk composition is made up of mainly water (90%), proteins, lipids, oligosaccharides, hormones, enzymes, minerals, vitamins, growth factors, antibodies and other undiscovered components.
Breast feeding is known to help promote the mental, emotional, spiritual development of the child later in life. It enhances the proper development of the brain, central nervous system and the child’s intelligent quotient (IQ). Also breast feeding promotes retinal growth and correct visual defects.
The effectiveness of immunization against polio and tetanus is enhance through adequate breast feeding. A well breast fed child has a reduced risk of heart disease, hypertension and infertility later on in life as an adult.
Breast milk changes in nutritional composition and volume can never be duplicated by the manufacturer of baby food formula. Also the manufacturers of baby food formula will never tell you that children fed with baby food formula have an increase risk of infant diarrhea, respiratory tract problems, microbial infection and calcium deficiency couple with its attendant health problems. From the above, you can see that there is no substitute for breast milk. Laying the good foundation of a child starts with breast feeding. You want an intelligent and healthy child that will make you proud tomorrow, the secret is breast feeding.

HOME MADE REMEDIES FOR LOW SPERM COUNT

Studies have shown that, over the past 50 years, the qualities of sperm and sperm count have been on a steady and progressive decline. The average quantity of sperm produces today is less than half the quantity produces 50 years ago. The reason for this difference is the artificiality of modern day lifestyle.
The present day lifestyle is filled with both internal and external stressors in the environment. In addition poor dietary habits, excessive intake of alcohol, heavy smoking and drug abuse. Are factors which contributes to low quality and quantity of sperm. Also exposure to domestic, industrial and environmental toxins like lead in petrol, overheating of the testes due to prolong sitting during long driving or flight, sedentary work and others too numerous to mention are also factors which contributes to low sperm count.
Men who wish to enhance their sperm count and quality of sperm should eat plenty of tree ripened fruits and vegetables like fluted pumpkins, onions, garlic, sweet potato, cabbage, tomato, water melon etc. By tree ripened, I mean fruits and vegetables that ripe naturally on the tree, not artificially ripen fruits. The tree ripen fruits and vegetables contain all the require nutrients that will enhance sperm production.
Eating of whole grains like wheat, millets, unpolished rice, guinea corns, corns, legumes like green peas, beans, soya beans and seeds like sesame seeds, sunflower seeds, and pumpkin seeds help to enhance sperm quality and count. Also drinking up to 8 glasses of water, taking sea foods and proteins products raised organically also increase the quality and quantity of sperm production.
Individuals who want enhance their sperm count should avoid refined or processed food that are contaminated with artificial flavors and colorants. Excessive intake of alcohol, smoking and indiscriminate use of drugs should be clearly avoided. Tight fitting under wears, prolong sitting in over heated cars or hot baths have been known to increase scrotal temperature and thus reduce the efficiency of sperm production. Thus they should be avoided.
Above all, stress levels should be drastically reduce, since this factor is one of the major cause of low sperm count with low motility in men of the modern day civilized society. Adhering to the above stated diet and conditions will definitely boost your sperm count. It is difficult to adhere strictly to these conditions especially avoiding long drive and flight, but you can minimize them to only when it is absolutely necessary. It is far better to adhere to these conditions and be productive man than to be a man who cannot impregnant a woman. This is the worst thing that can happen to any man. It should not be you.

WILL ROBOT KLITCHKO HAVE A PLATE OF HAYE FOR DINNER ON JULY 2, 2011?

WILL ROBOT KLITCHTKO HAVE A PLATE OF HAYE FOR DINNER ON JULY 2, 2011?
Finally after nearly two years of scheduling a fight between David Haye and either of the klitchtko brothers, a date has finally been set for a fight. This heavy weight unification bout will take place at the Imtech Arena ring in Germany. With so much frenzy about this fight which has almost develop into a street brawl, I hope this fight will live up to its billing.
David Haye is the Jose Mourhino of the boxing world. He knows how to fight in the press before the actual fight in the ring. Infact, he has already won the fight on the pages of newspapers and televisions. With statement like “ I will make Robot Klitchtko malfunction’’ and coming to the press conference of an earlier schedule fight with the picture of the severed heads of both the Klitchko brothers, Vlamdir and vitali in his t-shirt, he has already won the press war. On July 2, 2011, will be the time for the battle in the ring to commence, i hope he will deliver here because this is the battle that matters most.
Although, both Vlamdir and Haye are not outstanding boxers when compare to the likes of Sugar Ray Lennox, Mohammed Ali, Mike Tyson and Lennox Lewis in their hey days, Vlamdir seems to be a better boxer than David Haye. He is a guy that let his boxing do the talking. He will actually lose the press battle in order to win the war in the ring. His answers to Haye’s ranting is just a simple “ I will add you to my knock out (K.O) statistics”. On Saturday. I hope he will prove it by taking a plate of Haye for dinner on Saturday, July 2, 2011. Of course, the restaurant will be the Imtech Arena ring in Germany. Vlamdir, please have a nice dinner and be careful not to hurt yourself.

Wednesday, 29 June 2011

DIABETIC DIET FOR LONG LIFE


A research carried out recently in france stated that the number of adults with diabetes has double in the last 30 years. 70% of the rise in diabetes in adults has been attributed to long lifespan and increase in economic conditions in the last 30 years. So how do we prevent the rise in diabetes. How do individuals infected with the disease control it, live a normal life and increase their life span if possible. The simple answer is eating the right diet.
Eating right is a key step in preventing and controlling the disease. Fortunately, you can still enjoy favourite food and take pleasure from your meals even when you are managing the disease. Your nutritional needs are still the same as everyone else, no special food or complicated diets. The key to a diabetic diet is moderation, eating a variety of nutritious food at regular intervals and sticking to regular meal times.
The nutritious food needed by diabetes include
VEGETABLES:
Vegetables that have high fibre content is preferable. These include leafy vegetables like cabbage, broccoli, spinach, cucumber, onion, carrots, avocados, green beans and tomatoes. They are rich in vitamins and minerals and help to maintain balance diet.
FRIUTS
Fruits that are helpful for diabetics include oranges, mangoes, apples, bananas etc. These are also good source of vitamins and minerals.
MILK
Milk is an essential source of energy for diabetes. However the milk must be low fat milk and yoghurt products.


MEAT
Lean meat such as pork, veal and free range pork meat can be eaten by diabetes.
CARBONHYDRATES:
High fat carbohydrates or refined carbohydrates such as white rice, white potato, white bread, processed cereals and instant oat meals. should be avoided Instead eat brown rice, millet, sweet potatoes and whole grain bread. These are good for your health.
FOOD TO AVOID
Avoid food with high salt content and alcohol. These food interfere with the normal functioning of the heart and liver. Also avoid taking soda and juice drink mixed with preservatives.
Essentially, a diabetic diet should contain food from all classes of food with vegetables making a large part of the diet. Eating carbohydrate along with little fat or protein helps reduce blood sugar level, make you live a normal lifestyle and increase your lifespan.

Saturday, 25 June 2011


Lots of women have problems with their skin. Either it is too oily or too dry. Sometimes, it might either be blotchy or ruddy. Very few of us are lucky to have the perfect skin. To make up for all our flaws, we buy very expensive skin care product that proposes solution to our problem.
The truth is that expensive skin care products aren't always the answer. Sometimes, the simple ones made in our kitchen are far better. Below is a list of products found in our kitchen which can be used to solve our skin problems. And they work far better than the commercially package skin care products with no side
HONEY: It is commonly used as a skin care product. It contain natural antibiotics that kill bacteria and clean out the skin pores. It also contain natural moisturizers and vitamin that enriches the skin.

LEMON JUICE: It is a refreshing facial toner when little amount of water is added. Apply on face with cotton balls and allow to dry. Then apply regular moisturizers.

HONEY+LEMON JUICE: Heat for 30 minutes and allow to cool to room temperature, you have the perfect hair remover. Just apply it on the area with unwanted hair together with wax strip. Then pull out the unwanted hair and watch them fall like pack of cards.

HONEY+OLIVE OIL+BROWN SUGAR: This mixture gives a very good skin exfoliant. It is perfect for rough and dry skin, feet and elbow. Apply on the affected area for about 10minutes and wash with warm water. WARNING. If you have a very sensitive skin, don't use it.

AVOCADO PEAR+LEMON JUICE: Marshed avocado pear and add little lemon juice, this mixture gives you the perfect skin firmer. It also moisturizes the skin and the oil in the avocado helps clear clogged pores by dissolving fat and dirt in the skin.
CUCUMBER SLICES: It helps get rid of dark circles under the eye area.

EGG WHITES: Apply the white directly to the wrinkle and remain perfectly still until they dry. Then apply your regular makeup. You will surely get an instant facelifTt.

EGG+HONEY+LEMON JUICE: This mixture produces a facial mask that is perfect for oily skin. Apply and leave for 30minutes. Then apply your usual moisturizer.

BABY WIPES: Use for removing makeup or cleansing the facial area.

BAKING SODA: Mix a small amount of moisturizing cleanser into the baking soda to make a paste.Apply to the skin. Then rinse and apply your moisturizer. This mixture exfoliates and softens the skin.

BAKING SODA +LEMON: This gives a natural toothpaste that whitens and brightens your teeth.
You can see now that the simple products in your kitchen can solve most of your common skin care problems. Try this products and be among the selected few who have the desire perfect complexion.
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