SPERM BOOSTERS AND KILLERS
Deficient sperm production is one of the major concerns of male infertility today. About 90% of male infertility is caused by the failure to produce sperm that is good enough to facilitate conception. Azospermia occurs when no sperm is produced while oligospermia is diagnosed when few sperm is produced.
Since most sperm are destroyed before ever reaching the egg, the more the sperm, the better the chances that one will fertilized the egg successfully. However, a low sperm count or a total sperm count of less than 5million/ml does not necessarily mean that a man is infertile. If the sperm, he does have are healthy, properly formed and mobile.
Just why sperm count has dropped so dramatically is no big mystery. The difficult part is limiting the problem to the most influential factors. The heaviest sperm killers are probably the toxins. Chlorine and dioxin are one of the most toxic substances known, highly carcinogenic and a potent endocrine disrupter with the capacity to lower sperm counts. Actually, industrial toxins are just a tip of the iceberg. A man can reduce his count by his choice of lifestyle: marijuana, cocaine, alcohol, sexually transmitted diseases, tight underwear and hot baths ( heat is a major sperm killers) can all reduce sperm counts. Most men now work at sit down desk jobs instead of physical labour. We depends on vehicles to take us to places and even the exercise we think is good actually sends burst of sperm killing heat through our body as opposed to the slow, steady, daylong muscle use.
The introduction of intracytoplasmic sperm injection(ICSI) over the last few years has revolutionized the management of male infertility. It offer hope of a genetic child to almost all couples with male-based infertility Although, there are other treatments ranging from hormonal through herbal to nutritional supplements such as zinc and vitamin E.. Some natural sperm boosters include spinach, garlic, water melon, banana, mango, and sweet potato. These food help to boost sperm production in males and as such should be taken regularly by individuals who need to boost their sperm count.



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